How can you change your emotional state? If these in a negative emotional state and if these decided to feel better, you can change the subject and find other thoughts or issues causing you emotional States more pleasant. This change in the emotional sense is usually a gradual process. You can begin at this time, perhaps Recalling pleasant, it could be a baby who housewives or song that you are excited. Any of these events could serve you anchor every time that you want to improve your emotional state. If something makes you a pleasant feeling, give all your attention; otherwise, don’t even look at it.
When you’re happy, you attract circumstances of happiness. Your emotional state is magnetic. The success lies in that you can enjoy a happy life, and a happy life consists of a series of happy moments. (But the majority of people does not allow to occur happy times because they are obsessed with achieving a happy life). What do? What strategy can follow? I have given you the essential strategy, has from there you can start to enrich your life with happy times. Knowing that your thoughts or topics that you think can change, then you understand that your emotional States can be changed.
Your can choose in which thinking, and if you choose your thoughts then you choose your emotional states that you want to be. That is the best use of the power of the mind. Ask yourself what I want to feel? And tell how you want to feel: cheerful, happy, or in love, etc. Relax, passes more time looking for things to laugh and play. It is really the key. When you follow your happiness it is always life easier. Find things that make you happy. He collects funny and beautiful things. He sings, laughs, plays with your pet, enjoy a flower or a massage, go to a cafe and sees a couple of lovers, etc. The secret of life is: look for things that make you feel good and practice it until you it becomes easy and will live happily forever.