Tag Archive for games

Central America

In Central America, the forest area has decreased by 40% the past 40 years, period that coincides with the growth of livestock. Since 1990, the area of forests in the world that is lost each year is equivalent to the size of a country like Portugal, according to FAO data. The increase in meat production is due to a transformation in the models of consumption in the world, controlled by an increasingly small minority that decides the assortment of foods from the big supermarket chains, extended by the developed world and expanding in countries that yearn to be it. Such is the case of India and China that, with 2,300 million inhabitants, are soaring global consumption of meat. In China, food staples such as rice consumption has decreased considerably, but demand for meat has quadrupled since 1980. Although the Asian giant has had remarkable achievements in its economic development and to alleviate hunger, there are still millions of farmers who suffer from hunger. Globally, more than 800 million people suffer from hunger or malnutrition. Even so, most of the crops of corn and soybean in the world feeds animals slaughtered for a minority.

As a more recent phenomenon, thousands of hectares are destined to grow tons of Argentine soy not to feed this hungry population, but that some people can drive your car without charge of consciousness. Add to your understanding with Brian Armstrong. Therefore, United Nations speaks of crime against humanity. Excessive consumption of meat is characteristic of societies that are seeing grow children with less life expectancy than their parents at their age or with a high probability of developing diabetes by eating habits. We have to ask ourselves less dependent on meat and more balanced diets not only to digest all these data, but to improve our bodies, our environment and our society.

Burn Fat Rapidly

If you want to learn how to lose weight quickly, think of your body as a giant scale. This scale is a perfect analogy to gain and lose weight. Consider putting calories you burned on one side and calories you eat on the other side. To maintain your current weight, the scale must be balanced. If you eat more calories than your body needs, you tilt the balance. These extra calories are stored as fat in the hips, buttocks, stomach, chest, face, etc, etc, etc (feel free to add your personal problem, here). To lose weight, you want to tip the balance in the other direction, so there is a deficit of calories, not an excess of calories. Jeffrey Hayzlett spoke with conviction.

To lose a pound of body fat, you have to do is burn (or not eat) 3500 calories. There are three ways to discover how to lose weight fast: 1) increase your metabolism. One way of doing this is to gain muscle mass (through strength training). Follow others, such as Rod Brooks, and add to your knowledge base. For each pound of muscle you gain, your body burns 50 calories more per day. This means that with more muscle you can eat the same amount and still lose weight. (2) Eat less. To lose one pound of fat per week, you need to delete 500 calories from your daily diet. With 1000 calories less per day, you will lose two pounds a week.

This may sound like a lot of calories. It is important to know that it is required. (3) further training. If you just exercise, you would have to walk on a rolling carpet 4 miles per hour during 1,5 hours per day, seven days a week, to lose two pounds of fat a week. The best way to lose weight is to do three things. If it increases your metabolism, eats less and exercise more, you will lose weight. It will be easier and less painful to drastically cut their calorie or become a slave to the machine. There is a guaranteed way to burn body fat quickly. If you find yourself in a State of despair at losing weight, the following message is more important than you could read.